Fat People

I use the word “fat.”  I use that word because that’s what people are: they’re fat.  They’re not bulky; they’re not large, chunky, hefty or plump.  And they’re not big-boned.  Dinosaurs were big-boned.  These people are not overweight: this term somehow implies there is some correct weight.  There is no correct weight.  Heavy is also [...]



Losing Your Body

Few of us have lost our minds, but most of us have long ago lost our bodies.
~Ken Wilbur



Hasmukhbhai ’s Hakka Noodles

Management in the Kitchen.
Planning : Hasmukhbhai had planned about preparing noodles right in the morning. He knew that he has to prepare noodles for a staff of 50 at around 1700 hrs, which is the normal tea break time.
Organizing : He then got all the accessories,seasoning & vegetables needed to cook.
Directing : He arranged an [...]



Maya Angelou

If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.



Champions are not made in the gym

Champions aren’t made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
Muhammad Ali



THE CROSSROADS OF LIFE

By  -Daniel-©
Though we be apart,
we are but a heartbeat away.
I have come to share a Truth
upon this blessed day.
At the Crossroads of Life did he stand…
…upon the very spot where North met South,
where East became West…
But there was confusion within this young heart
as to the direction he should travel.
Strong was the desire to follow the [...]



Hang on …

When you come to the end of your rope, tie a knot and hang on.
–Franklin D. Roosevelt



Quotable Quotes

“Moral indignation is jealousy with a halo.”
- H. G. Wells (1866-1946)

“Glory is fleeting, but obscurity is forever.”
- Napoleon Bonaparte (1769-1821)

“Victory goes to the player who makes the next-to-last mistake.”
- Chessmaster Savielly Grigorievitch Tartakower (1887-1956)

“Don’t be so humble - you are not that great.”
- Golda Meir (1898-1978) to [...]



Tell them Yes !!!

All your life you are told the things you cannot do. All your life they will say you’re not good enough or strong enough or talented enough; they will say you’re the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU [...]



On Pain and Bodybuilding

“If the pain gets too much, just think. The universe is so large and your pain is almost non-exsistant in comparison. Therefore your pain does not exist.”
“The more you train, the more people there are who are weaker than you.”